Join Herbalist and Founder of The Little Herb Remedy, Jayne Harris for a warm, inspiring and practical workshop exploring how nature’s remedies can support everyday wellbeing.
 
In this interactive experience, you will discover a range of beautiful herbs traditionally used to encourage better sleep, ease stress and tension, and gently support aches, discomfort and inflammation.
 
Through guided discussion, sensory herb exploration, tasting, and a hands on blending session, you will gain simple, effective ways to bring herbal wisdom into your daily life.
 
Together we will explore:
• Herbs to support restful sleep and relaxation
• Natural approaches to stress management and nervous system support
• Botanical allies traditionally used for pain relief, tension and inflammation
• Easy ways to use herbs at home through teas, oils, baths and rituals
• How to tune into what your body may be asking for
 
You will also create your own personalised herbal tea blend to take home, along with practical knowledge that can help you feel more supported, balanced and connected to nature’s apothecary.
Whether you are completely new to herbs or already curious about natural wellbeing, this workshop offers a welcoming space to learn, connect and restore.
 
Leave feeling grounded, inspired and equipped with simple herbal tools to support your wellbeing naturally.